How often do we allow ourselves to be the focus of someone’s gratitude without a qualifier or humble denial?

This year we have the opportunity to only invite back the events, traditions, and experiences that will bring us joy, and peace. Just because we CAN do more doesn’t mean we have to.⁠

How often do you schedule time for yourself? Are you willing to take that pencil and dedicate a piece of your planner for yourself? Are you ready to make yourself a priority, or at least as necessary as the list of to-do's that are for those that you love and support?

I began to slip down a slope of anxiety and fear that felt all too familiar. I don't know if can do this again. What do I know for sure? What skills have I learned, and what can constants can I rely on?

To celebrate “returning to normal” and keep us moving through these hot summer months, we'd like to invite you to join us for a Summer Movement Challenge!

The freedom from pandemic restriction came suddenly, but our freedom to make daily choices to show up with courage, strength, and grace has always been available.

We have long awaited this day and we are ready to move forward into the new normal.  However, we are not ready to abandon all of what we have learned, or the additions we have made to our safe space.

While we are moving in the right direction in our efforts to protect our community from the risk of Covid-19 infection, there is still work to do. We have taken many precautions to keep you safe and comfortable while in our space.