MBDY + BE

Great workouts with high energy vibes and just pure fun and happy people! I always leave feeling motivated for more and I feel like my absolute best. And it's ok to just be yourself with no intimidations or comparisons. Everyone is here to uplift you. Such a wonderful community of angels.

— Maricel B.

I absolutely love this place and these people. I never thought I'd be dancing again but 18 years after leaving the stage and fast forward to starting a new career and having babies--I found Elease and her crew. I started with her cardio hip hop class and was completely addicted. Super fun, great mix of a cardio work out (60 min of dancing!) & dance moves. All the classes at MDBY + be are really wonderful and the women here are like a warm hug. I'm hooked!

— J.O.

Who wants to drag their ass to the gym to stare mindlessly at a treadmill screen when you have an alternative like this??? MBDY + be is not just a workout, it's a lifestyle. Filled with supportive women who are committed to helping you accomplish your fitness goals and overall improve your life.  Most importantly, it is FUN!  Once you get into it, you won't be dragging yourself there, you'll be rearranging your schedule to try to get to as many classes as possible.

— Kristen L