I feel the ever-present roller coaster of emotions become even more drastic with these opposed feelings of joy and renewal and heartbreak and pressure. How do we balance the paradox of allowing ourselves to feel joy even in a time of great distress?

I have been opened to the possibility that life should be experienced in circles and cycles. Accepting the pleasure and sometimes the difficult lessons of the present moment.

Sound as Color bridges the healing energies of sound, nature and color through naturally dyed mindfulness goods and immersive sound meditation experiences.

If love was allowed to be the answer without qualifiers or conditions, the best outcome of any situation would be achieved, and the question would lose its importance. What if we met every situation, challenge, and circumstance with LOVE?

Are we so unhappy with who we are that we want to be someone new? What if we unveil who we are and allow ourselves to shine by making choices that come from the truth within?

Saltwater Integrative Bodywork offers both land-based and ocean-based services designed to provide an experience to learn from the unconscious. Services include bodywork (massage) as well as somatic coaching, dreamwork facilitation, and embodied freediving instruction and coaching.

This holiday season, there has been much talk of supply chain issues, financial changes, and climate impacts of consumerism. Is it possible that this is the universe telling us to look to less tangible gifts in our lives and cherish them more? Should we experience more and consume less?