If you enjoy dancing "like no one's watching" in your kitchen, this class is for you!

Experience the perfect blend of cardio, laughter, and great music with simple, sassy choreography that’ll have your booty shaking and your spirits high.

Don't miss out on the fun! Register early to secure your spot. Our classes fill up faster than you can say 'Padam Padam.' So, gather your friends and reserve your place now! After we’ve shimmied it all out, we’ll toast our efforts with bubbly beverages.

Join us for a night where fun meets fitness in the most fabulous way possible!

Wear your most vibrant lipstick, and your sassy pants, and don’t forget your dancing (athletic) shoes. Bring water... champagne is on the house.

Let us be your Happy Hour! Healthy Happy Hours at MBDY + be. are a time to get together and mingle with like-minded individuals, move your body in a positive and safe space, and enjoy light refreshments from local brands that support a healthy lifestyle. Class styles include dance, fitness, and yoga.

For members, this experience is the same cost as a regular class, included in your membership and Class Packs; for non-members, the cost is $25. Registration is open on Mindbody.