Join us on Thanksgiving morning for four classes we’re calling Be. FOUR the FEAST. This mix and match, choose-your-own-adventure movement and dance session allows you to create your perfect Pre-Feast movement experience.
The Menu:
25 minute HIIT Beats
25 minute COREcentric
25 minute Cardio Hip Hop
45 minute Slow Flow BUDIKA with deep, extended Savasana
Register for one, two, three, or all four of the mini-classes.