Join us on Thanksgiving morning for four classes we’re calling Be. FOUR the FEAST. This mix and match, choose-your-own-adventure movement and dance session allows you to create your perfect Pre-Feast movement experience.

The Menu:

• 25 minute HIIT Beats

• 25 minute COREcentric

• 25 minute Cardio Hip Hop

• 45 minute Slow Flow BUDIKA with deep, extended Savasana

Register for one, two, three, or all four of the mini-classes.

Let's move together and MBDY + be.