“Play It Safe Defense" has been designed to offer the most effective and practical self-defense techniques for the average woman in realistic assault situations. Faced with a mock assailant wearing a padded suit, our class teaches a woman how to defend herself against the most common and probable attacks after learning and practicing the techniques on a "real instructor." Prevention, Awareness, voice and boundary setting are stressed in this class. College safety related issues will be discussed. This class is taught by Tracie Arlington, Black-Belt and certified self-defense instructors with the Women’s Self-Defense Community. This FUN, empowering class has been taught to hundreds of thousands of students.
Recommended ages: 13 years to adult
Cost: $69
*Play It Safe has the option to cancel a clinic if there are not enough registrants.