8:30-9:25 AM & 5:30-6:25 PM

Get ready to feel the burn in this HIIT Circuit class where you will move through stations with various equipment. This class is designed to work the large muscle groups and elevate the heart rate with a 40/10 format (40 sec. Lift / 10 sec. Cardio Blast). Join us in the morning or afternoon and let us know what you think of this new class! Workout shoes recommended.