A blissful hour of renewal: A yoga-based experience in 3 parts: Breathwork, Deep Stretching, & Restorative Postures designed to relieve tension throughout the body. Please dress comfortably and bring a pair of socks and a pillow.

Let us be your Happy Hour! Healthy Happy Hours at MBDY + be. are a time to get together and mingle with like-minded individuals, move your body in a positive and safe space, and enjoy light refreshments from local brands that support a healthy lifestyle. Class styles include dance, fitness, and yoga.

For members, this experience is the same cost as a regular class, included in your membership and Class Packs; for non-members, the cost is $25. Registration is open on Mindbody.