Experience the primal power of BUDIKA: an intense workout journey that begins in child’s pose and culminates in Savasana. Dive into a dynamic fusion of dance, Pilates, plyometrics, and power yoga, all set to tribal beats and pulsating rhythms from modern divas to ancient global sounds. As you unleash your energy and sweat through each sequence, embrace every unique facet of yourself, unlocking a raw strength within. What unfolds between the start and finish is your own personal journey. Bring your yoga mat, a towel, water, and your beautiful spirit.

Let us be your Happy Hour! Healthy Happy Hours at MBDY + be. are a time to get together and mingle with like-minded individuals, move your body in a positive and safe space, and enjoy light refreshments from local brands that support a healthy lifestyle. Class styles include dance, fitness, and yoga.

For members, this experience is the same cost as a regular class, included in your membership and Class Packs; for non-members, the cost is $25. Registration is open on Mindbody.