Do you want to live/dance with more confidence? MBDY's take on a Heels class is sensual, sexy, technique-based, and designed for every woman to feel HAWTTT. We not only focus on head rolls and booty shaking, but also the fusion of your own sexuality and personal style into both sophisticated and commanding movements. Learn mesmerizing and delicious choreography, and how to add alluring elements of eye contact, body isolation, and music interpretation. Grab your dance heels or come barefoot and let's get spicy.

Let us be your Happy Hour! Healthy Happy Hours at MBDY + be. are a time to get together and mingle with like-minded individuals, move your body in a positive and safe space, and enjoy light refreshments from local brands that support a healthy lifestyle. Class styles include dance, fitness, and yoga.

For members, this experience is the same cost as a regular class, included in your membership and Class Packs; for non-members, the cost is $25. Registration is open on Mindbody.